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S E L F – E S T E E M   R E S O U R C E S
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BOOKS & AUTHORS

1. SIX PILLARS OF SELF-ESTEEM by Nathaniel Branden

2. TEN DAYS TO SELF-ESTEEM by David D Burns

3. FEELING GOOD: THE NEW MOOD THERAPY by David D Burns

4. THE FEELING GOOD HANDBOOK by David D Burns

 

THERAPIES

1. COGNITIVE THERAPY: REGISTERED PSYCHOLOGISTS

(Change your thoughts & your mood/feelings/outcome will change; feelings follow thoughts (not the other way around)!

  All solutions & problems begin with a single thought & the thoughts you choose!)

 

EMPOWERMENT WORKSHOPS

1. igirl empowerment workshops


MAGAZINES

1. OPRAH MAGAZINE

 

CELEBRITIES

1. GINA DAVIS Women and Girls Lead

Oscar-winning Actor Geena Davis helped launch ITVS’ Women and Girls Lead campaign at the PBS Annual meeting in Orlando, FL. During the conference, Davis discussed her own work on gender discrimination in media, as well as ITVS’ multi-year initiative, aimed at supporting women and girls’ leadership through independent films. Find out more at http://www.itvs.org/women-and-girls-lead

 

2. STEVIE NICKS 

AGAINST THE SEXUALIZATION OF GIRLS & MISOGYNY:

“Don’t get me started.” ~ Stevie Nicks

 

DOCUMENTARIES

1. DOC ZONE: THE SEXUALIZATION OF GIRLS

 

CORPORATE INVOLVEMENT

1. DOVE Self-Esteem Resources

http://www.dove.ca/en/Social-Mission/Self-Esteem-Resources/

 

GIRLS CHURCH GROUPS (Ages 11-17; Grades 7-12)

1. CGIT Canadian Girls In Training (to become the girl God would have me be).

http://www.cgit.ca/

 

AFFIRMATIONS

1. IALAC (I Am Loveable And Capable)

One of the first affirmations I learned (taught in girls groups and camps in the 70s to raise self-esteem among girls).